I guess I do need to post about my weight loss stuff too. On July 26th I hit my goal weight of 125 which means I had lost a total of 28 lbs. Because it was still in the Month of July and we were doing our Biggest Loser Work Competition I decided to stay in the Diet/Exercise routine. By August 1st I had lost 2 more lbs making my total lost 30. I have since bumped up my Calories to 1550 a day and haven't worked out since last Tuesday (I needed a break)
I plan to stay round 125 lbs and tone up my flabbyness! It has been hard but so fun finding out exercises I like to do and good food to eat that is healthy. This challenge has also help us all start eating healthy and we do eat a lot more fruits and veggies now:)
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Monday, August 6, 2012
Wednesday, June 13, 2012
Time to Lose the Weight
I guess it is time to do the weight loss post.
On April 16th I started my new eating and exercise lifestyle. Tomorrow will be 60 days since that date. Whoa, that is a long time. If you didn't know or couldn't tell from the Myfitnesspal weight loss tracker on the side of the blog, I have lost 21 lbs. I have hit pre Greyson pregnancy weight & I am looking at about 9 more lbs to lose to reach my goal weigh & pre Gavin pregnance weight. This week, I am not going to lie, has been rough. I am getting back into it though and will be back on the saddle again.
I am eating 1200 calories a day and working out with Wii Zumba, Wii Just Dance, Wii Active, The FIRM episodes on Hulu Plus and lots and lots of push-ups, sit-ups and stuff like that. We are also taking lots of Family walks. We are eating lots more veggies and fruit and trying to eat more healthy as a family.
Tonight I am starting a 30 day Ab Challenge. I took a belly picture for day 1 and will so this for 30 days and we will see how I shake out after the 30 days. I will keep you posted.
Look at my picture on the side from Last November for our Family Photoshoot, then look at the Mother's day picture below this post. YAY for weight loss.
On April 16th I started my new eating and exercise lifestyle. Tomorrow will be 60 days since that date. Whoa, that is a long time. If you didn't know or couldn't tell from the Myfitnesspal weight loss tracker on the side of the blog, I have lost 21 lbs. I have hit pre Greyson pregnancy weight & I am looking at about 9 more lbs to lose to reach my goal weigh & pre Gavin pregnance weight. This week, I am not going to lie, has been rough. I am getting back into it though and will be back on the saddle again.
I am eating 1200 calories a day and working out with Wii Zumba, Wii Just Dance, Wii Active, The FIRM episodes on Hulu Plus and lots and lots of push-ups, sit-ups and stuff like that. We are also taking lots of Family walks. We are eating lots more veggies and fruit and trying to eat more healthy as a family.
Tonight I am starting a 30 day Ab Challenge. I took a belly picture for day 1 and will so this for 30 days and we will see how I shake out after the 30 days. I will keep you posted.
Look at my picture on the side from Last November for our Family Photoshoot, then look at the Mother's day picture below this post. YAY for weight loss.
Friday, June 12, 2009
Weight Loss - Active
So I haven't lost the pregnancy weight I put on yet, not that I was expecting to, but I have actually gained back some that I lost about a month after Gavin was born. We bought a Wii in April & got the Wii Fit to go with it. It is fun to do, but it's not really the exercise I want to do. So last month the EA Sports game Active for Wii came out! I love it! It is a 20-30 minute exercises 5 days a week that literally kicks my butt. I am sweating profusely after every workout! I have really been slacking at it lately, but will get back in the routine so by Wendy's wedding, I will look good in our black on black dresses!
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