Monday, August 6, 2012

Weight Loss

I guess I do need to post about my weight loss stuff too.  On July 26th I hit my goal weight of 125 which means I had lost a total of 28 lbs.  Because it was still in the Month of July and we were doing our Biggest Loser Work Competition I decided to stay in the Diet/Exercise routine.  By August 1st I had lost 2 more lbs making my total lost 30.  I have since bumped up my Calories to 1550 a day and haven't worked out since last Tuesday (I needed a break) 

I plan to stay round 125 lbs and tone up my flabbyness!  It has been hard but so fun finding out exercises I like to do and good food to eat that is healthy.  This challenge has also help us all start eating healthy and we do eat a lot more fruits and veggies now:)

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